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Tantric initiation is required to enter into the practice of tantra. Unsurpassable Yoga Tantra (Skt. anuttarayogatantra, also known as Mahayoga) are in turn seen as the highest tantric practices in Tibetan Buddhism. Anuttarayoga tantric practice is divided into two stages, the generation stage and the completion stage.
Thangka of Mahasiddha Naropa, 19th century. The Six Dharmas of Nāropa (Wylie: na ro'i chos drug, Skt. ṣaḍdharma, "Naro's six doctrines" or "six teachings") are a set of advanced Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa (1016–1100 CE) and passed on to the Tibetan translator-yogi Marpa Lotsawa (c. 1012).
According to the Tibetan scholar Tsongkhapa, deity yoga is what separates Tantra from Sutra practice. [ 2 ] In the Unsurpassed Yoga Tantras, the most widespread tantric form in Indo-Tibetan Buddhism, this method is divided into two stages, the generation stage ( utpatti-krama ) and the completion stage ( nispanna-krama ).
In Tibetan texts, emphasis is placed upon praising the virtues of the lama. Tantric teachings include generating visualisations of the lama and making offerings praising the lama. The lama becomes known as the vajra (literally "diamond") guru, the one who is the source of initiation into the tantric deity. The disciple is asked to enter into a ...
[18] [19] Other Yoga tantras include the All-Secret Tantra, the Victorious in the Three Worlds Tantra; and the Glorious Supreme Original Being. [20] While Vairochana maintains his position as principal deity, he is now envisaged as being in the center of 5 buddha families instead of 3, each family belonging to one of the Five Tathagathas.
Yuthok Nyingthig (Wylie transliteration: g.yu thog snying thig) is a tantric cycle composed (or re-discovered) by Yuthok Yontan Gonpo the Younger. It is a system of Buddhist practice which combines Traditional Tibetan medicine and Vajrayāna practices. These are the primary Vajrayāna practices of Tibetan medicine practitioners.
The Union of the Sun and Moon (Tibetan: ཉི་ཟླ་ཁ་སྦྱོར, Wylie: nyi zla kha sbyor) [1] is one of the seventeen tantras of the esoteric instruction cycle (Tibetan: མན་ངག་སྡེའི་རྒྱུད་བཅུ་བདུན, Wylie: man ngag sde'i rgyud bcu bdun) which are a suite of tantras known variously as Nyingtik, Upadesha or Menngagde within ...
To give an example, in the exercise called "flying" the practitioner extends their arms slowly out from the side up to stretching above the head and then slowly back down again. One cycle can take anywhere between 2 and 10 minutes. The practice of breathing in and out of both nose and mouth at the same time is recommended while doing the exercises.