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  2. Positive mental attitude - Wikipedia

    en.wikipedia.org/wiki/Positive_mental_attitude

    Positive mental attitude is that philosophy which asserts that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. [3] Adherents employ a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances.

  3. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    According to Peterson, positive psychologists are concerned with four topics: positive experiences, enduring psychological traits, positive relationships, and positive institutions. [49] He also states that topics of interest to researchers in the field are states of pleasure or flow , values , strengths, virtues, talents, as well as the ways ...

  4. The Power of Positive Thinking - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

    The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.

  5. Learned optimism - Wikipedia

    en.wikipedia.org/wiki/Learned_optimism

    They were randomly assigned, half to attend a 16-hour workshop on the techniques of learning optimism, and half were the control group. In an 18-month follow up, 32% of the control group suffered moderate to severe depression and 15% suffered moderate to severe anxiety disorder, whereas only 22% of the workshop participants were depressed and 7 ...

  6. Cognitive reframing - Wikipedia

    en.wikipedia.org/wiki/Cognitive_reframing

    However, there are distinct differences between the three. Reframing is the general change in a person's mindset, whether it be a positive or negative change. Restructuring is the act of therapeutically changing one's mindset to strengthen oneself—meaning that it always has a positive connotation.

  7. A Simple & Effective Wellness Challenge for Seniors - AOL

    www.aol.com/simple-effective-wellness-challenge...

    March 23: Stimulate your mind and reduce stress by visiting an art gallery or museum. March 24: Try water aerobics for a low-impact, high-reward exercise. March 25: Boost happiness and self-esteem ...

  8. Positive thinking - Wikipedia

    en.wikipedia.org/wiki/Positive_thinking

    Optimism, an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable; Positive mental attitude, the importance of positive thinking as a contributing factor of success

  9. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    The strength of an individual's intrinsic (relative to extrinsic) aspirations as indicated by rankings of importance correlates with an array of psychological outcomes. Positive correlations have been found with indications of psychological well-being: positive affect, vitality, and self-actualization.