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2. How to Eat Keto at Panera Bread: 12 Low-Carb Meals to ... - AOL

   www.aol.com/eat-keto-panera-bread-12-200000017.html

   Panera Bread. Nutrition information: 440 calories, 27g fat, 21g carbs, 32g protein, 3g sugar, 4g fiber Make it keto: Remove the croutons In Stoler's opinion, salads are Panera's best option for ...

3. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

   www.aol.com/lifestyle/keto-panera-17-low-carb...

   You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet, your order needs some adjusting. Certain produce items (like beans ...

4. These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say

   www.aol.com/8-healthiest-fast-food-oatmeals...

   Nutrition per item: 370 calories, 2 grams of fat, 170 mg of sodium, 7 grams of fiber, 17 grams of sugar and 8 grams of protein. Loved for its sandwiches and bread, Panera is more than a lunchtime ...

5. Panera Just Launched 9 New Items, Including 3 Breakfast ... - AOL

   www.aol.com/panera-just-launched-9-items...

   Panera is expanding its bakery offerings with various desserts and pastries, as well as its breakfast menu with three new sandwiches. Panera Just Launched 9 New Items, Including 3 Breakfast Sandwiches

6. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

   www.aol.com/eat-gluten-free-panera-10-010000516.html

   4. Turkey Chili with Beans. Nutritional information: 300 calories, 10g fat, 31g carbs, 21g protein, 8g sugar, 14g fiber Make it gluten-free: No adjustments needed An assortment of chickpeas ...

7. I Tasted 12 New Panera Bread Menu Items: Here’s What ... - AOL

   www.aol.com/tasted-12-panera-bread-menu...

   I spent a shocking amount of my adolescence loitering at my local Panera Bread. While I used to satisfy afterschool hunger with free baguette and iced tea sipped from a water cup (don’t tell on ...

8. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   Panera Bread The Mediterranean Chicken Greens with Grains is packed with whole grains, chicken, mixed greens, cucumbers, hummus, Greek dressing, feta, and shawarma seasoning.

9. Panera is overhauling its menu. Here’s what’s new - AOL

   www.aol.com/news/panera-overhauling-menu...

   The 20+ menu updates — nine new items and revamps of 12 popular favorites — will hit participating Panera bakery-cafés nationwide on April 4.