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  2. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

    www.aol.com/lifestyle/best-workout-app-200848913...

    Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance, cardio and so much more.

  3. 10 Best Free Workout Apps for 2024 - AOL

    www.aol.com/10-best-free-workout-apps-220022915.html

    Caliber is a highly rated and user-friendly free workout app that helps you customize your fitness plan, connect with others on the same journey, get access to educational content and sync with ...

  4. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

  5. Richard Hittleman - Wikipedia

    en.wikipedia.org/wiki/Richard_Hittleman

    Yoga for Physical Fitness; Yoga for Personal Living; Be Young With Yoga; Yoga Natural Foods Cookbook; Richard Hittleman's 30 Day Yoga Meditation Plan; Weight control through Yoga; Richard Hittleman's Yoga for Total Fitness; The Yoga Way to Figure and Facial Beauty; The Yoga Way; Yoga U.S.A: The unique exercise system 10 million Americans believe

  6. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment. It contains a social networking service so that customers can share exercise routines with ...

  7. Fitness app - Wikipedia

    en.wikipedia.org/wiki/Fitness_app

    A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

  8. This Bodyweight Workout Plan Will Tone Your Whole Body In ...

    www.aol.com/bodyweight-challenge-tone-entire...

    Lauren Kanski, CPT, WH Advisor, designed the Women's Health+ 30-Day Bodyweight Challenge for women who want to get stronger and build muscle without equipment.

  9. Yogabīja - Wikipedia

    en.wikipedia.org/wiki/Yogabīja

    A manuscript page from the Yogabija. The Yogabīja describes a fourfold system for attaining liberation (), spanning Mantra Yoga, Laya Yoga, Haṭha Yoga, and Rāja Yoga.It specifically denies that liberation is possible simply by knowledge or jñāna; instead, it argues that the yogin needs both knowledge and yoga, and that liberation results in the yogin becoming an immortal jivanmukti ...

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