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Line a sheet pan with parchment paper. Place the broccoli florets in a pan fit with a steamer basket. Add water just until it reaches the bottom of the steamer insert.
Place the broccoli on a sheet pan in a single even layer. Transfer the sheet pan to the freezer until broccoli is frozen, about 1 or 2 hours. Put the frozen broccoli in an airtight freezer-safe ...
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Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Broccolini, Aspabroc, baby broccoli or tenderstem broccoli, is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. It is a hybrid of broccoli and gai lan (which is sometimes referred to as "Chinese kale" or "Chinese broccoli"), both cultivar groups of Brassica oleracea .
Several other cruciferous vegetables (sometimes known as cole crops [9]) are cultivars of B. oleracea, including broccoli, collard greens, brussels sprouts, kohlrabi and sprouting broccoli. All of these developed from the wild cabbage B. oleracea var. oleracea, also called colewort or field cabbage.
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