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  2. Ilex aquifolium - Wikipedia

    en.wikipedia.org/wiki/Ilex_aquifolium

    Ilex aquifolium is the species of holly long associated with Christmas, and previously the Roman festival of Saturnalia. Its glossy green prickly leaves and bright red berries (produced only by the female plant) are represented in wreaths, garlands and cards wherever Christmas is celebrated.

  3. Holly - Wikipedia

    en.wikipedia.org/wiki/Holly

    Holly – more specifically the European holly, Ilex aquifolium – is commonly referenced at Christmas time, and is often referred to by the name Christ's thorn. [ 44 ] [ 45 ] In many Western Christian cultures, holly is a traditional Christmas decoration , [ 46 ] used especially in wreaths and illustrations, for instance on Christmas cards .

  4. List of plants by common name - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_by_common_name

    Holly – Ilex spp. Deciduous holly – Ilex decidua, Ilex verticillata; European holly – Ilex aquifolium; Inkberry holly – Ilex glabra; Meadow holly – Ilex decidua; Swamp holly – Ilex decidua; Winterberry holly – Ilex verticillata; Honesty – Lunaria annua; Horse cane – Ambrosia trifida; Horseradish – Armoracia rusticana

  5. List of Ilex species - Wikipedia

    en.wikipedia.org/wiki/List_of_Ilex_species

    Ilex abscondita Steyerm. Ilex aculeolata Nakai; Ilex acutidenticulata Steyerm. Ilex affinis Gardner; Ilex aggregata (Ruiz & Pav.) Loes. Ilex alternifolia (Zoll. & Moritzi) Loes. Ilex altiplana Steyerm. Ilex amazonensis Edwin; Ilex ambigua (Michx.) Torr. Ilex amelanchier M.A.Curtis ex Chapm. Ilex amplifolia Rusby; Ilex amygdalina Reissek ex Loes ...

  6. Quercus ilex - Wikipedia

    en.wikipedia.org/wiki/Quercus_ilex

    Quercus ilex, the holm oak, [2] [3] also (ambiguously, as many oaks are evergreen) evergreen oak, [4] is a large evergreen oak native to the Mediterranean region. It is a member of the section Ilex of the genus, [ 5 ] [ 6 ] with acorns that mature in a single summer.

  7. Kale is one of the most popular greens today. But is it healthy?

    www.aol.com/kale-one-most-popular-greens...

    Here's what kale is, why it's so good for you and why some people should still avoid overconsumption.

  8. Could milk, other calcium-rich foods help lower colorectal ...

    www.aol.com/could-milk-other-calcium-rich...

    Researchers also further solidified the link between the consumption of alcohol and both red and processed meats with increased bowel cancer risk. Upping daily calcium intake may lower colorectal ...

  9. Ilex opaca - Wikipedia

    en.wikipedia.org/wiki/Ilex_opaca

    Ilex opaca is a medium-sized broadleaved evergreen tree growing on average to 10–20 m (33–66 ft) wide, and up to 30 m (98 ft) tall. Typically, its trunk diameter reaches 50 cm (20 in), sometimes up to 120 cm (47 in).