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  2. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

    www.aol.com/lifestyle/healthiest-menu-items-five...

    Since opening in the Washington, D.C., area in 1986, Five Guys has become synonymous with big, juicy burgers and thick-cut french fries cooked in peanut oil. Unlike some burger joints that offer a ...

  3. I tried 10 ways to make frozen fries better, and there are 9 ...

    www.aol.com/news/tried-10-ways-frozen-fries...

    Lauren Koeppe, a private chef who founded Create Hospitality, suggested using an air fryer to cook fries at 400 degrees Fahrenheit for 12 to 14 minutes, tossing them around halfway through so they ...

  4. The Best & Worst Menu Items at A&W, According to a Dietitian

    www.aol.com/lifestyle/best-worst-menu-items-w...

    Nutrition (Per serving): Calories: 350 Fat: 11 g (Saturated fat: 3.5 g) Sodium: 650 mg Carbs: 41 g (Fiber: 0 g, Sugar: 9 g) Protein: 20 g. The original hamburger is as healthy as it gets on A&W's ...

  5. The Best & Worst Menu Items at White Castle, According to a ...

    www.aol.com/best-worst-menu-items-white...

    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  6. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  8. The 7 Best Ways to Cook Perfect Frozen French Fries in ... - AOL

    www.aol.com/7-top-tips-cooking-frozen-185900440.html

    In the unlikely event you have leftovers, reheating frozen french fries is easy to do. Preheat the air fryer to 350 degrees Fahrenheit and cook your leftover fries for 2 to 3 minutes until they ...

  9. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

    www.aol.com/12-healthiest-orders-perkins-skip...

    Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...