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  2. John Butler (author) - Wikipedia

    en.wikipedia.org/wiki/John_Butler_(author)

    John George Butler (born 16 May 1937) is a British author, YouTuber and retired farmer [1] living in Derbyshire. [2] A graduate of the University of Nottingham, [3] Butler is known for having written several books describing his experiences with meditation and spirituality gained through international travel and study, [4] and has accumulated over 200 thousand subscribers on his YouTube [5 ...

  3. ASMR - Wikipedia

    en.wikipedia.org/wiki/ASMR

    An illustration of the route of ASMR's tingling sensation [1] An autonomous sensory meridian response (ASMR) [2] [3] [4] is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, [5] it has been compared with auditory-tactile synesthesia [6] [7] and may overlap ...

  4. Maria Viktorovna - Wikipedia

    en.wikipedia.org/wiki/Maria_Viktorovna

    Maria "Masha" Viktorovna [a] [3] (Russian: Мари́я Викторовна; born July 22, 1986), known professionally as Gentle Whispering ASMR, is a Russian-American ASMR performer and YouTube personality. Her YouTube videos are considered to be among the most well-known and popular in the ASMR genre.

  5. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    According to one Centers for Disease Control and Prevention (CDC) study, among 74,571 adult respondents in 12 U.S. states, 35.3% reported <7 hours of sleep during a typical 24-hour period, 48.0% reported snoring, 37.9% reported unintentionally falling asleep during the day at least once in the preceding month, and 4.7% reported nodding off or ...

  6. Somnology - Wikipedia

    en.wikipedia.org/wiki/Somnology

    The information includes sleep onset time, sleep latency, number of awakenings in a night, time in bed, daytime napping, sleep quality assessment, use of hypnotic agents, use of alcohol and cigarettes, and unusual events which may influence a person's sleep. Such a log is usually made for one or two weeks before visiting a somnologist.

  7. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

    www.aol.com/sleep-expert-warns-against-unhealthy...

    Polyphasic sleep is the term used to describe any sleep pattern that includes three or more periods of shuteye in a 24-hour period instead of the more traditional large snooze at night.

  8. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Catathrenia must be distinguished from moaning during epileptic seizures, central sleep apnea, sleep-related laryngospasm, snoring, and stridor. [2] Since polysomnography alone is insufficient to correctly distinguish catathrenia from central sleep apnea, a video-polysomnography with audio recording is necessary to diagnose catathrenia and ...

  9. Zepbound Weight Loss Medication Approved by FDA to Treat ...

    www.aol.com/fda-approves-weight-loss-medication...

    The FDA conducted two studies, both of which found that Zepbound helps reduce sleep apnea symptoms in some patients by aiding weight loss. Both studies monitored obese adults with moderate to ...