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  2. 19 Best High-Protein Breakfast Items on Grocery Shelves - AOL

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    Premier Protein Protein Pancakes Walmart Nutrition (Per 3-pancake serving) : 210 calories, 3.5 g fat (0.5 g saturated fat), 400 mg sodium, 27 g carbs (1 g fiber, 5 g sugar), 15 g protein

  3. 12 Healthiest Protein Shakes on Grocery Shelves ... - AOL

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    Nutrition (Per 11 fl. oz serving): Calories: 130 Fat: 2 g (Saturated Fat: 0 g) Sodium: 170 mg Carbs: 9 g (Fiber: 1 g, Sugar: 3 g) Protein: 20 g. Protein Source(s): Grass-Fed Milk Protein ...

  4. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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    Per pancake: 92 calories, 3 g fat (1 g saturated), 12 g carbs, 2 g fiber, 2 g sugar, 5 g protein Italian Flatbread Breakfast Panini “A breakfast with 29 grams of protein?

  5. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    While some health shakes have more calories than a plate of pancakes or a cheese omelet, [1] these extra calories are accompanied by nutrients and both may be required by athletes in training. Smoothies —particularly green smoothies —are arguably a type of health shake, except stereotypical health shakes often contain some processed ...

  6. Instant breakfast - Wikipedia

    en.wikipedia.org/wiki/Instant_breakfast

    Carnation-brand Instant Breakfast (renamed Carnation Breakfast Essentials in 2022) [3] was introduced in 1964. [4] It is a powdered instant drink that is manufactured with protein, vitamins and minerals and sugar. [2] It is typically prepared with milk, [2] and is available in different flavors, such as chocolate, vanilla and strawberry. [5]

  7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake

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