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2. Lose Weight in 4 Weeks With This Walking Workout Plan - AOL

   www.aol.com/lose-weight-4-weeks-walking...

   Pairing walking lunges with bicep curls is a top choice of mine for rounding off a high-rep training session with my personal training clients aiming to lose weight. Walking lunges target single ...

3. Best walking workout: Here's how to start walking for exercise

   www.aol.com/lifestyle/best-walking-workout-heres...

   "Incorporating a regular walking routine, even as little as 30 minutes a day, can lead to significant improvements in both physical and mental health," says Dr. Soma Mandal, a New Providence, N.J ...

4. 25 Pro Tips for Walking to Lose Weight

   www.aol.com/25-pro-tips-walking-lose-110001703.html

   The faster you walk, the greater amount of calories your body will torch, Dr. Bohl explains. So consider adding in bursts of greater speed if you want to lose weight while walking.

5. The #1 Daily Walking Workout To Slim Down - AOL

   www.aol.com/1-daily-walking-workout-slim...

   In this article, we'll explore what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals. Walking is a powerful and accessible tool for burning calories and ...

6. The 30-Day Interval Walking Workout for Weight Loss - AOL

   www.aol.com/30-day-interval-walking-workout...

   Pairing walking lunges with bicep curls is a top choice of mine for rounding out a high-rep training session with my personal training clients aiming to lose weight. Walking lunges target single ...

7. Walking for Weight Loss? Avoid These 10 Common Mistakes - AOL

   www.aol.com/lifestyle/walking-weight-loss-avoid...

   Walking is one of the most accessible and effective forms of exercise for weight loss. It's low-impact, easy to incorporate into daily routines, and requires no special equipment. This free form ...