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  2. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    Some examples include meeting new people, joining a new yoga class and trying your hand at pottery making. Get some sunlight: Exposure to sunlight also helps with your dopamine levels, according ...

  3. Emotional lability - Wikipedia

    en.wikipedia.org/wiki/Emotional_lability

    In medicine and psychology, emotional lability is a sign or symptom typified by exaggerated changes in mood or affect in quick succession. [1] [2] Sometimes the emotions expressed outwardly are very different from how the person feels on the inside. These strong emotions can be a disproportionate response to something that happened, but other ...

  4. DASS (psychology) - Wikipedia

    en.wikipedia.org/wiki/DASS_(psychology)

    DASS, the Depression Anxiety Stress Scales, [1] is made up of 42 self-report items to be completed over five to ten minutes, each reflecting a negative emotional symptom. [2] Each of these is rated on a four-point Likert scale of frequency or severity of the participants' experiences over the last week to emphasize states over traits.

  5. Neuroticism - Wikipedia

    en.wikipedia.org/wiki/Neuroticism

    Neuroticism is a personality trait associated with negative emotions. It is one of the Big Five traits. Individuals with high scores on neuroticism are more likely than average to experience such feelings as anxiety, worry, fear, anger, frustration, envy, jealousy, pessimism, guilt, depressed mood, and loneliness. [1]

  6. The mood-brain link: How your mood can mess with your ... - AOL

    www.aol.com/lifestyle/mood-brain-mood-mess-brain...

    The link between your mood and how well your brain works is stronger than you might realize. Feeling worried or stressed can have an effect on your ability to focus, remember things, and get ...

  7. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    For example, there is a significant association between emotion dysregulation and symptoms of depression, anxiety, eating pathology, and substance abuse. [ 10 ] [ 11 ] Higher levels of emotion regulation are likely to be related to both high levels of social competence and the expression of socially appropriate emotions.

  8. Crying in Publix: Stress from back-to-back Florida hurricanes ...

    www.aol.com/crying-publix-stress-back-back...

    Feelings of stress, anxiety, grief and worry after a disaster are natural, but everyone's reaction may be different and may change over time. And it can be especially hard on children.

  9. Hindustani verbs - Wikipedia

    en.wikipedia.org/wiki/Hindustani_verbs

    Hindustani is extremely rich in complex verbs formed by the combinations of noun/adjective and a verb. Complex verbs are of two types: transitive and intransitive. [3]The transitive verbs are obtained by combining nouns/adjectives with verbs such as karnā 'to do', lenā 'to take', denā 'to give', jītnā 'to win' etc.