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  2. What Happens to Your Body When You Cut Out Sugar - AOL

    www.aol.com/lifestyle/happens-body-cut-sugar...

    Chronic high sugar intake causes your body to release a lot of insulin, which can lead to insulin resistance—a condition where cells don't respond well to the insulin and, as the name suggests ...

  3. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    Glucoregulation is the maintenance of steady levels of glucose in the body. Hormones released from the pancreas regulate the overall metabolism of glucose. [ 17 ] Insulin and glucagon are the primary hormones involved in maintaining a steady level of glucose in the blood, and the release of each is controlled by the amount of nutrients ...

  4. Does Sugar Cause Inflammation? Here’s the Scoop on ... - AOL

    www.aol.com/does-sugar-cause-inflammation-scoop...

    Added sugar and natural sugar both cause blood sugar spikes (which can lead to inflammation), but it is much easier to overconsume the former than the latter. Foods with natural sugars (such as ...

  5. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. The regulation of glucose levels through Homeostasis. This tight regulation is referred to as glucose homeostasis.

  6. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

  7. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 December 2024. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, unprocessed cane, brown ...

  8. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  9. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

    www.aol.com/eat-too-much-sugar-last-120000075.html

    In addition to nourishing your body and eating regular meals and snacks, there are other things you can do to alleviate any unpleasant physical or emotional symptoms. These strategies can help you ...