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  2. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Certain foods seem to cause hot flashes, or at least are associated with more severe symptoms. Avoid or go easy on foods that can trigger or exacerbate vasomotor menopausal symptoms, advises ...

  3. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    "Hot flashes are triggered by the hypothalamus, or thermostat, part of the brain," Dr. Claudia Mason, a gynecologist and certified menopause specialist at Cleveland Clinic Florida, tells Yahoo.

  4. How to Deal With Menopause When It's Hot Outside - AOL

    www.aol.com/deal-menopause-hot-outside-135939590...

    Giblin entered menopause after undergoing a hysterectomy at age 40, and she quickly started experiencing 20 to 30 hot flashes a day; each one lasted about three minutes.

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  6. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

    www.aol.com/8-10-menopausal-women-experience...

    In men, hot flashes can be triggered by erectile dy sfunction medication and treatments related to prostate cancer. But hot flashes don't happen to every woman going through menopause of ...

  7. Expert tips and top products to stop a hot flash, fast - AOL

    www.aol.com/lifestyle/how-to-stop-a-hot-flash...

    These probiotics are specially formulated to offer multi-symptom menopause relief for women - Cool hot flashes, elevate your mood and start feeling like yourself again. $39 at Amazon Black Cohosh

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