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2. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   To be clear, these are not magic: Don't think of them as foods that get rid of hot flashes in one meal. ... Food and diet can naturally cause hot flashes, no matter your age or sex. And during the ...

3. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   Hot flashes are sudden feelings of heat that can affect the face, neck and chest. They can also cause your skin to flush and sweat. Hot flashes can come in waves throughout the day and night and ...

4. Expert tips and top products to stop a hot flash, fast - AOL

   www.aol.com/lifestyle/how-to-stop-a-hot-flash...

   Hot flashes occur in around 80% of menopausal women and can include periods of sweating, flushing and chills lasting for several minutes. We've taken a deep dive into all things hot flashes to ...

5. Here's What's Actually Happening in Your Body When You ... - AOL

   www.aol.com/heres-whats-actually-happening-body...

   A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments.

6. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

   www.aol.com/health-wearable-stop-hot-flashes...

   Predict hot flashes, optimize strength workouts, and more with these picks. Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

7. Hot flashes: What are they and how to manage menopause ... - AOL

   www.aol.com/news/hot-flashes-menopause-explainer...

   In North America, 75 per cent of women experience hot flashes for six months to two years. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...