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2. Expert tips and top products to stop a hot flash, fast - AOL

   www.aol.com/lifestyle/how-to-stop-a-hot-flash...

   What are hot flashes? On average, menopause happens in your late 40s to early 50s. But, as a rule, true menopause isn’t in full swing until one year after your final menstrual period ...

3. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   "Hot flashes are triggered by the hypothalamus, or thermostat, part of the brain," Dr. Claudia Mason, a gynecologist and certified menopause specialist at Cleveland Clinic Florida, tells Yahoo.

4. ‘I’m an OB/GYN, and I Swear by This One Tip for Managing Hot ...

   www.aol.com/lifestyle/m-ob-gyn-swear-one...

   “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...

5. Hot flashes: What are they and how to manage menopause ... - AOL

   www.aol.com/news/hot-flashes-menopause-explainer...

   In North America, 75 per cent of women experience hot flashes for six months to two years. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

6. Hot flash - Wikipedia

   en.wikipedia.org/wiki/Hot_flash

   Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

7. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Alcohol is known to exacerbate hot flashes and night sweats in some women, according to the Menopause Society. Exactly why you may get more hot flashes when you drink isn't known.