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Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...
Per serving: 532 calories, 10 g fat (0 g saturated fat, 0 g trans fat), 34 mg sodium, 99 g carbs (40 g sugar), 12g protein. First Watch's steel-cut oats are an excellent base for a filling and ...
Nutrition (Per lunch-sized order): 360 calories,12 g fat (3.5 g saturated fat), 530 mg sodium, 51 g carbs (3 g fiber, 9 g sugar), 14 g protein The lunch menu's spaghetti with meat sauce is one of ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Sauce packet (in restaurant) or glass bottle (sold in retail stores) Taco Bell Hot [19] Water, tomato paste, jalapeño peppers, vinegar, salt, spices dehydrated onion, xanthan gum, sodium benzoate, soy (product label, 2009) Downey, Los Angeles County, California, US: Sauce packet (in restaurant) or glass bottle (sold in retail stores) Taco Bell ...
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
There are things you can do now to start reducing your sodium intake, including eating less highly processed, packaged and restaurant foods, reading labels, choosing lower-sodium options and ...
Nutrition: (Per 1/37 Kit) Calories: 120 Fat: 3.5 g (Saturated Fat: 1.5 g) Sodium: 40 mg Carbs: 20 g (Fiber: 1 g, Sugar: 12 g) Protein: 1 g. Building and decorating cookie structures may be more ...