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  2. The 12 Best Bath Salts for a Truly Relaxing Evening - AOL

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    Best Bath Salts for Stress: ... The relaxing scents will linger on for hours post-tub for a calming effect that lasts well into the night. Buy It ($44) 5. Tree Hut Shea Moisturizing Epsom Salt ...

  3. The Best Shower Steamers for the Ultimate Relaxation ... - AOL

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    Made by hand, these editor-approved shower steamers provide a relaxing minty, menthol fragrance made from peppermint and eucalyptus oil—which not only promote stress relief and tranquility but ...

  4. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    A number of systematic reviews have studied the clinical effectiveness of aromatherapy in respect to pain management in labor, [17] the treatment of post-operative nausea and vomiting, [6] managing challenging behaviors in people suffering from dementia, [18] and symptom relief in cancer.

  5. The 10 best holiday candles to make your home smell merry and ...

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    The Christmas Cheer scent features a seasonal blend of fruit and festive spices, and its red wax and decorative label will fit right in with the rest of your holiday decor. $10 at Target Voluspa

  6. Aromachology - Wikipedia

    en.wikipedia.org/wiki/Aromachology

    Aromachology devotees want to find out how psychological effects are transmitted from scent to the brain, as well as how positive behavioral effects can be induced by scent. [4] Maria Lis-Bachin, author of Aromatherapy Science: a Guide for Healthcare Professionals , notes an overlap between the objectives of aromatherapy and those of ...

  7. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.

  8. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease ...

  9. Scentiment: The Rising Star in the Hotel Inspired Fragrance ...

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    Day Dream inspired by Westin® is a soothing and relaxing scent that embodies the Westin’s commitment to wellness and relaxation. The fragrance features notes of white tea, aloe vera, and ...

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