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  2. Chafing (skin) - Wikipedia

    en.wikipedia.org/wiki/Chafing_(skin)

    Chafing is an irritation or superficial abrasion of skin caused by friction, moisture or irritating fabric. Prolonged rubbing on the skin may result in skin sting or burn, and development of a mild, red rash or boils ; and in severe cases may include swelling, bleeding, or crusting.

  3. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

  4. Friction burn - Wikipedia

    en.wikipedia.org/wiki/Friction_burn

    Friction burn caused by a treadmill. Example of a third-degree friction burn. A friction burn is a form of abrasion caused by the friction of skin rubbing against a surface. A friction burn may also be referred to as skinning, chafing, or a term named for the surface causing the burn such as rope burn, carpet burn or rug burn.

  5. Here’s Why Megababe’s Thigh Rescue Stick is a Godsend For Chafing

    www.aol.com/lifestyle/why-megababe-thigh-rescue...

    As an avid shorts wearer who walks around New York City constantly, I get the worst rubbing and chafing in the summer. Sore, scratchy bumps. Red blotchy skin. The constant searing pain whenever I t

  6. This Anti-Chafing Thigh Stick Is a Late Summer Essential - AOL

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    We tend to reach for shorts or jumpsuits on these occasions, as the extra fabric between the legs makes chafing less likely. And if we do want to rock a frock, we may throw on a pair of ti ...

  7. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  8. 7 Best Ways to Prevent Thigh Chafing During the Hot ... - AOL

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  9. Cycling shorts - Wikipedia

    en.wikipedia.org/wiki/Cycling_shorts

    protect the skin against the repetitive friction of the legs against the bicycle seat or frame; provide support to the genitals, analogously to a jock strap; draw sweat away from the skin to prevent chafing and rashes, and to cool the rider down through the process of evaporation; compress the legs, which can help combat muscular fatigue;

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