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A recent study surprisingly found that that increasing dried fruit intake by about 1.3 pieces daily may help lower the risk of type 2 diabetes by up to approximately 60%. ... the health benefits ...
Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...
Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:
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Mocochinchi (from the Quechua for dried peach) is a Bolivian beverage. It is made with peaches that have been peeled and dried. The fruits are left in water overnight, then boiled with sugar and cinnamon. The drink is served cold, and often, after finishing the drink, the peach is eaten. Drinking mocochinchi on a market in La Paz.
Dried cherries might also be produced by freeze drying or air drying. [2] After drying, they typically have a moisture content of around 25%. [1] Adding sulfur dioxide (SO 2) may help to improve color and flavour retention over long periods of storage. [3]
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