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2. The 10 best and 10 worst fruits for you - AOL

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   The 10 best and 10 worst fruits for you. AOL.com Editors. Updated October 16, 2017 at 4:33 PM. 9 Life-Changing Fruit Hacks. Experts agree that a diet rich in fruits and veggies is the way to go ...

3. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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   ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Fruit gets a bad rep when it comes to type 2 diabetes, but low-sugar fruits are actually a great addition to your diet thanks to the vitamins, minerals, and low glycemic index (meaning they have ...

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...

7. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ...

8. 10 Low-Sugar Fruits That Won't Make Your Blood Sugar Spike - AOL

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   Even low-sugar fruits can be as sweet as candy. For premium support please call: 800-290-4726 more ways to reach us

9. The 10 best and 10 worst fruits for you - AOL

   www.aol.com/food/10-best-and-10-worst-fruits-you/...

   Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.