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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    1 large pear. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (488 calories) 1 serving Chicken Fajita Soup. 1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette ...

  3. 20 iconic Christmas movie foods ranked according to nutrition

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    Frappuccino with Whipped Cream – The Holiday (82 calories) The daily recommended amount of calories per day is 2,000 for women and 2,500 for men. Calories provide the energy needed to stay alive ...

  4. How Volume Eating Could Supercharge Your Diet in 2025

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    With volume eating, people focus on having high-volume foods, which tend to have a lot of fiber and water, giving you less calories per gram, says Jessica Cording, R.D., author of The Little Book ...

  5. Chayote - Wikipedia

    en.wikipedia.org/wiki/Chayote

    In the most common variety, the fruit is roughly pear-shaped, somewhat flattened and with coarse wrinkles, ranging from 10 to 25 cm in length, with thin green skin fused with green to white flesh, and a single, large, flattened pit. Some varieties have spiny fruits. Depending on the variety, a single fruit can weigh up to 1.2 kg. [15]

  6. Ear pick - Wikipedia

    en.wikipedia.org/wiki/Ear_pick

    A bamboo ear pick with a down puff A metal ear pick. Ear picks, also called ear scoops, or ear spoons, or earpicks, are a type of curette used to clean the ear canal of earwax (cerumen). They are preferred and are commonly used in East Asia, South Asia and Southeast Asia because Asians tend to develop dry ear wax. [1] [2]

  7. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    These highly rated 30-minute dinner recipes feature high amounts of nutrients like fiber, protein, calcium and vitamin D to support healthy aging.

  8. Conference pear - Wikipedia

    en.wikipedia.org/wiki/Conference_pear

    Conference pear from Savoie. A medium-sized pear with an elongated bottle shape, the Conference pear is similar in appearance to the 'Bosc pear'. A table pear, it is suitable for fresh-cut processing. [3] The fruit skin is thick greenish-brown, becoming pale yellow when ripe. The flesh is white, but turns pale yellow when the pear is ripe.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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