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  2. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

    www.aol.com/lifestyle/one-thing-never-ever...

    We were all born with the innate reflex to empty our bowels and have been doing it since birth, ... 20 Best High-Fiber Foods for Healthy Digestion. Drink plenty of water. Fluid needs vary based on ...

  3. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

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    Most experts agreed: The No. 1 thing you can do to take care of your gut health is eat the right foods. ... Even if your bowel habits haven’t changed, a visit to the doctor might be necessary if ...

  4. The #1 Habit to Break to Poop Better, According to ... - AOL

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    Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says Moore.

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Site of action: colon; Onset of action: 6–10 hours; Examples: senna, bisacodyl [3] Prolonged use of stimulant laxatives can create drug dependence by damaging the colon's haustral folds, making users less able to move feces through their colon on their own. A study of patients with chronic constipation found that 28% of chronic stimulant ...

  6. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    Bowel management is the process which a person with a bowel disability uses to manage fecal incontinence or constipation. [1] People who have a medical condition which impairs control of their defecation use bowel management techniques to choose a predictable time and place to evacuate. [ 1 ]

  7. Small intestine - Wikipedia

    en.wikipedia.org/wiki/Small_intestine

    The small intestine or small bowel is an organ in the gastrointestinal tract where most of the absorption of nutrients from food takes place. It lies between the stomach and large intestine, and receives bile and pancreatic juice through the pancreatic duct to aid in digestion. The small intestine is about 5.5 metres (18 feet) long and folds ...

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