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  2. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Signs of folate deficiency anemia most of the time are subtle. [4] Anemia (macrocytic, megaloblastic anemia) can be a sign of advanced folate deficiency in adults. [1] Folate deficiency anemia may result in feeling tired, weakness, changes to the color of the skin or hair, open sores on the mouth, shortness of breath, palpitations, lightheadedness, cold hands and feet, headaches, easy bleeding ...

  3. How vitamin B12 could give you an energy boost - AOL

    www.aol.com/finance/vitamin-b12-could-energy...

    A B12 deficiency can cause issue ranging from exhaustion to neurological problems. ... heart palpitations. loss of appetite. weight loss. ... Vitamin B12 can be found in multivitamins, B-complex ...

  4. The Top Signs You Have a Vitamin B12 Deficiency - AOL

    www.aol.com/top-sign-vitamin-b12-deficiency...

    Adults need about 2.4 micrograms of B12 a day (that much can be found in one portion of salmon, canned tuna or ground beef), with pregnant and nursing women needing slightly more (2.6 and 2.8 mcg ...

  5. Is It Possible to Take Too Much B12? Here's What ... - AOL

    www.aol.com/lifestyle/possible-too-much-b12-here...

    Registered dietitians explain what vitamin B12 is, how much you need, and the potential side effects of taking too much. Skip to main content. 24/7 Help. For premium support please call: ...

  6. Pernicious anemia - Wikipedia

    en.wikipedia.org/wiki/Pernicious_anemia

    Neuropsychiatric symptoms can precede hematological signs and are often the presenting manifestation of the disease. [55] Vitamin B 12 serum levels are used to detect its deficiency, but do not distinguish its causes. Vitamin B 12 levels can be falsely high or low and data for sensitivity and specificity vary widely.

  7. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Initially in high daily doses, followed by less frequent lower doses, as the condition improves. [3] If a reversible cause is found, that cause should be corrected if possible. [11] If no reversible cause is found, or when found it cannot be eliminated, lifelong vitamin B 12 administration is usually recommended. [12] A nasal spray is also ...

  8. The One Thing You Should Never, Ever Do if You Have Heart ...

    www.aol.com/one-thing-never-ever-heart-102500060...

    "Palpitations are typically benign, but the risks are based on the underlying cause of the palpitations," says Dr. Bradley Serwer, MD, a cardiologist and the chief medical officer at VitalSolution.

  9. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8] Vitamin B 12 deficiency is a widespread condition that is particularly prevalent in populations with low consumption of animal foods. Such diets can be due to a variety of reasons, such as low socioeconomic status, ethical considerations, or lifestyle choices such as ...

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