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  2. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Chocolate-flavored dairy products are discouraged, as well as any strongly spiced cheeses or high fat dairy products such as heavy cream or half-and-half. Mild dairy foods may soothe irritated linings, but excessive fats, cocoa and spices can have the opposite effect. [2] Most canned fruits and vegetables are fine, with the exception of ...

  3. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    PROS: Fortified with high calcium, vitamin D and other nutrients. Low calories. Low total sugars. Better for the environment than dairy milk. Good for those who want to avoid dairy or animal products.

  4. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Live probiotic cultures are part of fermented dairy products, other fermented foods, and probiotic-fortified foods. [18] Lactic acid bacteria (LAB), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of ...

  5. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

    www.aol.com/brat-diet-foods-avoid-according...

    Read more to find out what the BRAT diet is, and whether there are any alternative diets when you are under the weather. Related: 4 Natural Home Remedies for an Upset Stomach, According to a Dietitian

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  7. Is Almond Milk Good For You? We Asked a Dietitian - AOL

    www.aol.com/almond-milk-good-asked-dietitian...

    ShutterstockWhether in the name of sustainability, health, or food intolerance, you'll likely try plant-based milk alternatives, like almond milk, at one point. While there's an almond milk option ...

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