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  2. Garam masala - Wikipedia

    en.wikipedia.org/wiki/Garam_masala

    Garam masala (from Hindustani گرم مصالحہ / गरम मसाला garam masālā, "hot, or warm, spices") is a blend of ground spices originating from the Indian subcontinent. It is common in Indian , Pakistani , Nepalese , Bangladeshi , and Caribbean cuisines.

  3. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    "Glossary Pakistani & Indian Spices (Masala)".Direct Advert Media LLC "Glossary of Food Ingredients".Cymran LLC "Glossary of English to Pakistani Terms".

  4. Pakistani cuisine - Wikipedia

    en.wikipedia.org/wiki/Pakistani_cuisine

    As a result of lifestyle changes, health trends, and new dietary research being published, traditional ingredients such as masala (pre-mixed and ready-to-use) and ghee (clarified butter)—with its health benefits and high smoke point—have been increasingly popular.

  5. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/people-blue-zones-swear-beans...

    1 teaspoon garam masala. Packed ¾ cup grated carrot. ⅓ cup ground almonds. ⅓ cup desiccated coconut. 1 can of coconut milk. ¾ cup plus 1 tablespoon vegetable broth. 1 can chickpeas, drained ...

  6. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    Garam Masala Roasted Chicken and Cauliflower Chicken and veggies get an upgrade thanks to the cozy, warming flavor from the garam masala. This dish also features cauliflower, which is a good ...

  7. Tandoori masala - Wikipedia

    en.wikipedia.org/wiki/Tandoori_masala

    Tandoori masala or tandoori sauce is a mixture of spices specifically for use with a tandoor, or clay oven, in traditional cooking in the Indian subcontinent. The specific spices vary somewhat from one region to another but typically include: garam masala , garlic , ginger , onion , cayenne pepper , and sometimes other spices and additives.

  8. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    Garam masala: Blend of eight or more warming spices. Each family has its own recipe. (Hindi: Garam Masala गरम मसाला) Garcinia indica: Used mainly in Maharashtrian Konkan and Gujarati cuisine. It has a sour taste with a faintly sweet aroma. (Hindi: Kokam कोकम) Garlic (Hindi: Lasson लहसुन) Ginger (Hindi: Adarak ...

  9. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. ... nutrients that aid digestion ...