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  2. Going for a swim this summer? Here are the tips water safety ...

    www.aol.com/lifestyle/going-swim-summer-tips...

    You should have swim lessons even if you don’t have a pool or live near the ocean or other body of water. CDC data shows that 40 million adults don’t know how to swim. While those adults may ...

  3. Swim safety tips to prevent drownings this summer - AOL

    www.aol.com/news/swim-safety-tips-prevent...

    Consumer Products Safety Commission Chair Alex Hoehn-Saric says a fun day at the beach or by the pool can go from family fun to tragedy.

  4. Finning techniques - Wikipedia

    en.wikipedia.org/wiki/Finning_techniques

    Finning techniques are the skills and methods used by swimmers and underwater divers to propel themselves through the water and to maneuver when wearing swimfins. [1] There are several styles used for propulsion, some of which are more suited to particular swimfin configurations. [2]

  5. Drownproofing - Wikipedia

    en.wikipedia.org/wiki/Drownproofing

    LANOUE, FRED “Drownproofing, A New Technique for Water Safety” Prentice-Hall, 1963. Published in the UK by Herbert Jenkins in 1964 and as a paperback in 1966 by Pan Books. WETMORE, REAGH C. “Drownproofing Techniques for Floating, Swimming and Open–water Survival“ The Stephen Green Press, 1981 ISBN 0-8289-0410-3

  6. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...

  7. Tips to safely swim with waves - AOL

    www.aol.com/news/tips-safely-swimming-waves...

    It's fun to swim in the ocean, but not if you're getting pummeled by waves. Here are a few different techniques you can try to make the most out of swimming with waves. Tips to safely swim with ...

  8. Swimming lessons - Wikipedia

    en.wikipedia.org/wiki/Swimming_lessons

    Level 2 Fahrtenschwimmer (trail swimmer—badge with two waves and a silver pin) requires 15 minutes of swimming, dive jump or jump from 3-metre (10-foot) height, 10 metres (11 yards) of swimming underwater, pickup of a thick object from deep water (2 m [6.6 ft] water, 2.5 kg [5.5 lb] weight), 50 metres (55 yards) of back crawl, and 10 rules of ...

  9. A woman got fit at 68 by learning to swim. She has 4 tips for ...

    www.aol.com/woman-got-fit-68-learning-115232962.html

    She couldn't swim, and was afraid of water. She teamed up with a neighbor in a similar position and looked for a teacher. They found a high-school student who was lifeguard-trained and willing to ...

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