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2. Streamline (swimming) - Wikipedia

   en.wikipedia.org/wiki/Streamline_(swimming)

   Streamline form is a swimming technique that is used underwater in every stroke. At the start of a race or on a turn, streamline form is used, usually along with a dolphin kick or flutter kick, to create the least amount of resistance to help the swimmer propel as far as they can. Many factors contribute to the perfect streamline form and ...

3. A beginner's guide to Olympic Artistic Swimming

   www.aol.com/news/beginners-guide-olympic...

   The sport was known for a long time as synchronized swimming but the name was changed in 2017 to artistic swimming to give it a wider appeal. The name hasn’t completely caught on yet, and ...

4. Sidestroke - Wikipedia

   en.wikipedia.org/wiki/Sidestroke

   In ordinary swimming on the right side, the left arm moves gently in the water, almost at rest. [3] Then, when the used arm becomes tired, the swimmer turns on the other side, and the left arm works while the right arm rests. [3] The legs move in opposite directions with legs bent, and straighten as they come together.

5. Tumble turn - Wikipedia

   en.wikipedia.org/wiki/Tumble_turn

   According to the USA Swimming Stroke and Turn Regulations, in order of the strokes the turns are to be: [4] Butterfly to backstroke is a two-hand touch open turn. Once a legal touch has been made, the swimmer may turn in any manner, but the shoulders must be at or past vertical towards the back when the swimmer leaves the wall.

6. Swimming - Wikipedia

   en.wikipedia.org/wiki/Swimming

   Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...

7. Flutter kick - Wikipedia

   en.wikipedia.org/wiki/Flutter_kick

   The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.