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  2. What do you put on a vegan charcuterie board? - AOL

    www.aol.com/lifestyle/goes-vegan-charcuterie...

    Combine dates, grapes, almonds, [vegan] honey, vegan-friendly chocolate and bars, sliced cucumbers, sliced apples, organic crackers, sliced organic sourdough bread and guacamole and enjoy.

  3. Vegan 'charcuterie' board ideas for any occasion - AOL

    www.aol.com/news/vegan-charcuterie-board-ideas...

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  4. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    The dressing for this vegan black bean salad gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick.

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

  6. List of brunch foods - Wikipedia

    en.wikipedia.org/wiki/List_of_brunch_foods

    Assorted brunch foods. This is a list of brunch foods and dishes.Brunch is a combination of breakfast and lunch eaten usually during the late morning but it can extend to as late as 2 pm and 8 pm on the East Coast, although some restaurants may extend the hours to a later time.

  7. Finger food - Wikipedia

    en.wikipedia.org/wiki/Finger_food

    Finger foods are small, individual portions of food that are eaten out of hand. They are often served at social events. They are often served at social events. The ideal finger food usually does not create any mess (such as crumbs or drips), but this criterion is often overlooked in order to include foods like tacos . [ 1 ]

  8. 10 Easy Vegan Meal Prep Ideas - AOL

    www.aol.com/10-easy-vegan-meal-prep-232104347.html

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  9. List of vegans - Wikipedia

    en.wikipedia.org/wiki/List_of_vegans

    Veganism involves following a vegan diet, which is a diet that includes no animal products of any kind. It can extend to ethical veganism which avoids or boycotts all products and activities whose production or undertaking is perceived to exploit animals, such as leather, silk, fur, wool, and cosmetics that have been tested on animals, as well as blood sports such as bullfighting and fox hunting.

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