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  2. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  3. Glossary of golf - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_golf

    References External links 0–9 19th hole The clubhouse bar. A ace When a player hits the ball directly from the tee into the hole with one stroke. Also called a hole in one. address The act of taking a stance and placing the club-head behind the golf ball. If the ball moves once a player has addressed the ball, there is a one-stroke penalty, unless it is clear that the actions of the player ...

  4. For perfect abs, ditch the sit-ups and do this instead - AOL

    www.aol.com/lifestyle/2017-03-14-sit-ups-not...

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  5. This 10-Minute Workout With Fitness Instructor Katie Austin ...

    www.aol.com/10-minute-workout-fitness-instructor...

    With a new year comes new opportunities to set goals (and crush them). If you're someone who's looking to get stronger all over, this 10-minute abs workout led by fitness entrepreneur Katie Austin ...

  6. Plank (exercise) - Wikipedia

    en.wikipedia.org/wiki/Plank_(exercise)

    The most common plank is the forearm plank which is held in a push-up-like position, with the body's weight borne on forearms, elbows, and toes.Many variations exist such as the side plank and the reverse plank.

  7. Those Abs! Khloe Kardashian Breaks Down Her Workout ... - AOL

    www.aol.com/entertainment/those-abs-khloe...

    Khloe Kardashian Courtesy of Khloe Kardashian/Instagram Breaking it down! Khloé Kardashian gave fans a step-by-step guide to her workout routine and showed off her toned abs in the process.

  8. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    A solid extension of the arms and good transfer of body should put the golfer leaning up on his right toe, balanced, with the golf club resting on the back of the golfers neck. [1] Importantly, all of the movements occur with precise timing, while the head remains completely still with eyes focused on the ball throughout the entire swing.

  9. 50 Restaurant Signs That Cracked Clients Up (Best Of All Time)

    www.aol.com/restaurant-signs-masterclass-humor...

    Owners are always coming up with unique ways to grab attention—whether it’s an unforgettable name, eye-catching decor, or hilarious signs that make customers chuckle and come back for more ...