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2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely. ... bringing plenty of stuffy, runny noses along for the ride ...

3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose (nasal congestion). ... In adults and children age 2 and older, ...

4. Nasal congestion - Wikipedia

   en.wikipedia.org/wiki/Nasal_congestion

   Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

5. Stop blowing your nose the wrong way, grab a hot water ... - AOL

   www.aol.com/lifestyle/stop-blowing-nose-wrong...

   Stop blowing your nose the wrong way, grab a hot water bottle and try 'retro walking' — plus 7 more wellness tips to have a great week ... Adult coloring books rose to popularity a few years ago ...

6. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

7. Oxymetazoline - Wikipedia

   en.wikipedia.org/wiki/Oxymetazoline

   Oxymetazoline, sold under the brand name Afrin among others, is a topical decongestant and vasoconstrictor medication. It is available over-the-counter as a nasal spray to treat nasal congestion and nosebleeds, as eye drops to treat eye redness due to minor irritation, and (in the United States) as a prescription topical cream to treat persistent facial redness due to rosacea in adults.