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  2. Torpedo system - Wikipedia

    en.wikipedia.org/wiki/Torpedo_system

    The torpedo system is an ice hockey on-ice system Invented and first used by the Boston Bruins in the late 1959s and adopted by the Swedish team Djurgårdens IF. The coach of Djurgårdens IF, Hardy Nilsson , took the system with him and it was used extensively by the Swedish national hockey team in international competition . [ 1 ]

  3. Moves in the field - Wikipedia

    en.wikipedia.org/wiki/Moves_in_the_field

    Moves in the field is a name given to elements of figure skating that emphasize basic skating skill and edge control. In the context of a competitive program, 'moves in the field' include spirals, spread eagles, Ina Bauers, hydroblading, and similar extended edge moves.

  4. Ice hockey - Wikipedia

    en.wikipedia.org/wiki/Ice_hockey

    This is an accepted version of this page This is the latest accepted revision, reviewed on 15 December 2024. Team winter sport This article is about the contact team sport played on ice. For the overall family of sports involving sticks and goals, see Hockey. For the sport played on fields and using a hockeyball, see Field hockey. For other uses, see Ice hockey (disambiguation). This article ...

  5. Ice hockey rules - Wikipedia

    en.wikipedia.org/wiki/Ice_hockey_rules

    The sport is governed by several organizations including the International Ice Hockey Federation (IIHF), the National Hockey League (NHL), Hockey Canada, USA Hockey and others. The rules define the size of the hockey rink where a game is played, the playing and safety equipment, the game definition, including time of play and whether tie ...

  6. Glossary of ice hockey terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ice_hockey_terms

    Also trapper or catching glove. The webbed glove that the goaltender wears on the hand opposite the hand that holds the stick. centre Also center. A forward position whose primary zone of play is the middle of the ice. change on the fly Substituting a player from the bench during live play, i.e. not during a stoppage prior to a faceoff. charging The act of taking more than three strides or ...

  7. 10 Best Mobility Drills for Beginners to Improve Flexibility

    www.aol.com/lifestyle/10-best-mobility-drills...

    Photo: Shutterstock. Design: Eat This, Not That!The best mobility drills for beginners involve embracing simplicity over complexity. Streamlined exercises that demand minimal setup and instruction ...

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