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  2. What is a superfood? Dietitians weigh in on nutrient ... - AOL

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    A superfood bonus: A new review study found that eating strawberries daily may improve cognitive function in older adults, lower blood pressure and boost antioxidant capacity. It is a win-win for ...

  3. The top 10 superfoods for brain health, weight loss and more

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    Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...

  4. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

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    Amit Sachdev, MD, MS, medical director in the Department of Neurology at Michigan State University, agrees. “The brain requires blood sugar. “The brain requires blood sugar.

  5. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Research into food preferences in older adults and seniors considers how people's dietary experiences change with ageing, and helps people understand how taste, nutrition, and food choices can change throughout one's lifetime, particularly when people approach the age of 70 or beyond.

  6. Focus: HOPE expands Food for Seniors Program to 5 more ... - AOL

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    Seniors living in Michigan's Thumb can now apply to get free food assistance. The Detroit-based nonprofit Focus: HOPE is expanding its Food for Seniors Program to five counties: Huron, Sanilac, St ...

  7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...

  8. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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    Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

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