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  2. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  3. What to Know When Baking With Nondairy Milk (and the Best One ...

    www.aol.com/know-baking-nondairy-milk-best...

    Best alternative milk for baking: soy milk. For the most successful results, swap in unsweetened and unflavored soy milk one-to-one for dairy milk in your recipes. ... Related: 24 Vegan Recipes to ...

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1-cup serving — equivalent to a cup of whole or reduced ...

  5. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    A 2022 review suggested that the best option for toddlers (1–3 years old) who do not consume cow's milk would be to have at least 250 mL/day of fortified soy milk. [79] For vegan infants younger than 12 months who are not breastfed, the New Zealand Ministry of Health recommends soy infant formula and advises against the use of plant milks. [80]

  6. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/lifestyle/best-milk-alternatives...

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  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Animals store vitamin B 12 in liver and muscle and some pass the vitamin into their eggs and milk; meat, liver, eggs and milk are therefore sources of B 12. [ 65 ] [ 66 ] The UK Vegan Society , the Vegetarian Resource Group, and the Physicians Committee for Responsible Medicine , among others, recommend that every vegan consume adequate B 12 ...

  8. Elmhurst leads plant-based revolution with delicious line of ...

    www.aol.com/lifestyle/2017-04-26-elmhurst-leads...

    Elmhurst has been a familiar name in dairy for over 90 years. After being the number one dairy milk supplier on the East Coast for decades, CEO Henry Schwartz -- son of co-founder Max Schwartz ...

  9. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Plant milks—such as soy milk, almond milk, cashew milk, grain milks (oat milk, flax milk and rice milk), hemp milk, and coconut milk—are used in place of cow or goat milk. [ j ] Soy milk provides around 7 g ( 1 ⁄ 4 oz) of protein per cup (240 mL or 8 fl oz), compared with 8 g (2/7oz) of protein per cup of cow's milk.