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  2. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  3. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

  4. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/lifestyle/best-supplements-men-over...

    Stay young in body and mind with these supplements. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...

  5. This Type of Fiber Could Have Weight-Loss Benefits ... - AOL

    www.aol.com/type-fiber-could-weight-loss...

    Medical professionals, researchers, and everyday people have praised medications like Ozempic and Wegovy for their benefits, including assisting with blood sugar management and weight loss.. The ...

  6. Glucomannan - Wikipedia

    en.wikipedia.org/wiki/Glucomannan

    In Europe and Canada, glucomannan dietary supplements can be marketed with claims to lower cholesterol levels and to relieve constipation. [2] [3] Data from a randomized controlled clinical trial suggests that glucomannan dietary supplements help regulate the hormone ghrelin and might help control appetite in people with Type 2 diabetes. [25]

  7. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    It is approved by the FDA as an ingredient to enhance the dietary fiber value of manufactured foods. [3] Its flavor ranges from bland to subtly sweet (about 10% of the sweetness of sugar/sucrose). It can be used to replace sugar, fat, and flour. This is advantageous because inulin contains 25–35% of the food energy of carbohydrates (starch ...

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