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  2. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

    www.aol.com/5-bodyweight-workouts-melt-apron...

    When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution.As a personal trainer ...

  3. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

    www.aol.com/4-best-home-workouts-shrink...

    Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health risks, such as diabetes and heart disease. We’re here with some of the best at-home workouts ...

  4. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    Looking for ways to lose abdominal fat? We spoke with experts who share their most prized diet and exercise tips to lose belly fat. ... RELATED: 14 Ways to Flatten Your Belly in 14 Days. 7 ...

  5. Adjustable gastric band - Wikipedia

    en.wikipedia.org/wiki/Adjustable_gastric_band

    The placement of the band creates a small pouch at the top of the stomach. This pouch holds approximately ½ cup of food, whereas the typical stomach holds about 6 cups of food. The pouch fills with food quickly, and the band slows the passage of food from the pouch to the lower part of the stomach. [6]

  6. Zeltiq Aesthetics - Wikipedia

    en.wikipedia.org/wiki/Zeltiq_Aesthetics

    The device received FDA clearance to be marketed for removing love handle fat from people's sides in September 2010 [20] and from the stomach in 2012. [20] It has also been approved by Health Canada and the European Union. [21] By late 2010 CoolSculpting had been introduced as a body-sculpting procedure in Europe, Asia and Canada. [22]

  7. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    For many people, abdominal fat is more metabolically active and can be reduced easier than fat in the lower regions of the body. The reduction of these metabolically active sites is not due to an increase in abdominal muscle contractions. [ 11 ]

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