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2. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health risks, such as diabetes and heart disease. We’re here with some of the best at-home workouts ...

3. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

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   When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution.As a personal trainer ...

4. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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   Let's dive into the five best lower-body workouts to lose belly fat. Workout #1: Lower-Body Burner. What You Need: Just your body weight! This workout is perfect for building strength while also ...

5. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...

6. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

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   RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. Workout 3: Lower Ab Blast. This workout specifically targets the lower abs, often the most challenging area to tone, helping ...

7. Abdominoplasty - Wikipedia

   en.wikipedia.org/wiki/Abdominoplasty

   The skin and fat of the lower abdomen are detached in a more limited fashion from the muscle fascia. The skin is stretched down and excess skin removed. Sometimes the belly button stalk is divided from the muscle below and the belly button slid down lower on the abdominal wall. Sometimes a portion of the abdominal muscle fascia wall is tightened.