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2. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

   www.aol.com/4-best-home-workouts-shrink...

   Many gymgoers strive to make progress in the lower belly, as this abdominal fat can cause many health risks, such as diabetes and heart disease. We’re here with some of the best at-home workouts ...

3. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

   www.aol.com/5-bodyweight-workouts-melt-apron...

   When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution.As a personal trainer ...

4. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

   www.aol.com/5-essential-core-workouts-flatter...

   RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. Workout 3: Lower Ab Blast. This workout specifically targets the lower abs, often the most challenging area to tone, helping ...

5. 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good

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   To help you out with the workout part of the equation, I have the five best exercises to lose "stomach donut" fat for good. These moves combine strength training with high-intensity conditioning work.

6. Abdominoplasty - Wikipedia

   en.wikipedia.org/wiki/Abdominoplasty

   The skin and fat of the lower abdomen are detached in a more limited fashion from the muscle fascia. The skin is stretched down and excess skin removed. Sometimes the belly button stalk is divided from the muscle below and the belly button slid down lower on the abdominal wall. Sometimes a portion of the abdominal muscle fascia wall is tightened.

7. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   Let's dive into the five best lower-body workouts to lose belly fat. Workout #1: Lower-Body Burner. What You Need: Just your body weight! This workout is perfect for building strength while also ...