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  2. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Alsi ke Beej Linum usitatissimum: Garden rue برگ سداب Barge Sadaab, Berge Suddaab Ruta graveolens: Globe thistle برم ڈنڈی Baram Dandi Echinops echinatus: Golden rain tree املتاس Amaltas Cassia fistula: Green vitriol کسیس سبز Kasis Sabz Guggul گوگل Gugal Commiphora mukul: Gulancha tinospora ست گلو Sat Gilo

  3. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    It is rubbed gently in the palms of the hands and sprinkled over the cooked dish towards the end. (Hindi: Kasuri Methi कसूरी मेथी) Fenugreek seed Used as a tempering spice. (Hindi: Methi dana मेथी दाना) Garcinia gummi-gutta: Used in fish preparations in Kerala Garam masala: Blend of eight or more warming spices.

  4. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  5. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/lifestyle/research-shows-getting...

    For some time now, research has shown the importance of certain vitamins and how they contribute to our brain function. And with the number of people with dementia rapidly increasing in the U.S ...

  6. Tips For Seniors Over 65 With ED - AOL

    www.aol.com/tips-seniors-over-65-ed-125700073.html

    Here are some psychological ED conditions men 65 and up should be aware of: Depression . In a meta-analysis of nearly 170,000 men across 48 studies, patients with depression had a 39 percent ...

  7. ‘No one in the US should be retiring at 65’: Ben ... - AOL

    www.aol.com/finance/no-one-us-retiring-65...

    Americans can start receiving their Social Security retirement benefit as early as age 62. But should they?. According to lawyer and political commentator Ben Shapiro on an episode of “The Ben ...

  8. Sindhi cuisine - Wikipedia

    en.wikipedia.org/wiki/Sindhi_cuisine

    The arrival of Islam within the Indian Subcontinent influenced the local cuisine to a great degree. As Muslims are forbidden to eat pork or consume alcohol and the Halal dietary guidelines are strictly observed, Muslim Sindhis focus on ingredients such as beef, lamb, chicken, fish, vegetables and traditional fruit and dairy.

  9. Who is eligible for Medicare? Experts explain the rules ... - AOL

    www.aol.com/finance/eligible-medicare-experts...

    The federal health insurance for people 65 and older, as well as some individuals under 65 with disabilities or specific conditions. ... Experts explain the rules, including who may be able to get ...