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Jack Tupper Daniels (born April 26, 1933) is an American exercise physiologist, running coach and a coach of Olympic athletes. On March 21, 2013, he was named the head coach of the Wells College men's and women's cross country programs. [1]
Mark Rippetoe (born February 12, 1956) [1] is an American strength training coach, author, former powerlifter, and gym owner. [2] [3] [4] He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. [5]
Murakami writes "For me, running is both exercise and a metaphor." [1] Throughout the book, he writes of how running informs his creative life.He recalls his inspiration to become a novelist, which occurred while watching a baseball game: "The crack of bat meeting ball right on the sweet spot echoed through the stadium.
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Whilst Cook was alone for much of the running he was supported by a crew throughout the project, meeting with them at least twice a day for breaks as well to sleep. [ 18 ] Besides logistics support the crew’s primary function was to produce content for Cook’s social media channels and a biweekly Youtube series documenting the project. [ 19 ]
Fixx started running in 1967 at age 35. At that time, he weighed 214 pounds (97 kg) and smoked two packs of cigarettes per day. Ten years later, when his book, The Complete Book of Running (which spent 11 weeks at number one on The New York Times Best Seller list) was published, he was 60 pounds (27 kg) lighter and smoke-free. In his books and ...
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