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  2. Copra - Wikipedia

    en.wikipedia.org/wiki/Copra

    Copra has traditionally been grated and ground, then boiled in water to extract coconut oil. It was used by Pacific island cultures and became a valuable commercial product for merchants in the South Seas and South Asia in the 1860s. Nowadays, coconut oil (70%) is extracted by crushing copra; the by-product is known as copra cake or copra meal ...

  3. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures.

  4. Palm kernel oil - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel_oil

    It is related to two other edible oils: palm oil, extracted from the fruit pulp of the oil palm, and coconut oil, extracted from the kernel of the coconut. [2] Palm kernel oil, palm oil, and coconut oil are three of the few highly saturated vegetable fats; these oils give the name to the 16-carbon saturated fatty acid palmitic acid that they ...

  5. Palm kernel - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel

    Palm kernel cake. Palm kernel cake is a high-fibre, medium-grade protein feed best suited to ruminants. [3] [4] Among other similar fodders, palm kernel cake is ranked a little higher than copra cake and cocoa pod husk, [5] but lower than fish meal and groundnut cake, especially in its protein value.

  6. Palm oil - Wikipedia

    en.wikipedia.org/wiki/Palm_oil

    The FAO considers palm oil (coming from the pulp) and palm kernels to be primary products. The oil extraction rate from a bunch varies from 17 to 27% for palm oil, and from 4 to 10% for palm kernels. [18] Along with coconut oil, palm oil is one of the few highly saturated vegetable fats and is semisolid at room temperature. [19]

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    mail.aol.com

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  8. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    Cocos nucifera is a large palm, growing up to 30 metres (100 feet) tall, with pinnate leaves 4–6 m (13–20 ft) long, and pinnae 60–90 centimetres (2–3 ft) long; old leaves break away cleanly, leaving the trunk smooth. [6] On fertile soil, a tall coconut palm tree can yield up to 75 fruits per year, but more often yields less than 30.

  9. Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...