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2. The One Thing Cardiologists Are Begging You to Do to Protect ...

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   Only 20% of people have done this, even though it may save their lives.

3. The No. 1 After-Work Habit Cardiologists Are Begging People ...

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   If you're drinking wine, that's 5 ounces. However, cardiologists say even that's too much. "I always felt that this was too liberal," Dr. Tadwalkar says. "Most experts now suggest aiming for none ...

4. The Common Morning Habit Cardiologists Are Begging You to ...

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   5 Heart-Healthy Practices to Do in the Morning On the opposite end of the spectrum, here are habits that doctors do want you to implement in the morning for heart health:

5. The One Thing a Cardiologist Is Begging You to Stop Doing In 2025

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   Mustali Dohadwala, MD, cardiologist and medical director at Heartsafe Boston, says that if you smoke or vape, quitting is the best action you can take for your heart in 2025. According to Dr ...

6. 'I'm a Cardiologist—This Is the One Workout I Do Multiple ...

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   A Cardiologist’s Go-To Workout for Heart Health Vascular cardiologist Dr. Rohit Vuppuluri, DO , says that when it comes to exercise, he values workouts that are quick and efficient.

7. The Nightly Habit Cardiologists Are Begging You to Never, Ever Do

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   There's one nightly habit that cardiologists revealed you should absolutely avoid. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right ...