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  2. One of the big concerns is their potential to cause chronic inflammation, oxidative stress and damage at the cellular level." Related: The 4 'Non-Negotiables' Everyone Should Adopt for Optimal ...

  3. Cardiologists Are Begging You Not to Make This One Mistake ...

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    Here, cardiologists explain why some sodium is important for maintaining optimum health—especially if you work out regularly. Related: The Heart Health Issue Nearly 1 in 5 People Don't Know They ...

  4. And our trainer wants us to do 10 more burpees. The reality is it takes a host of behaviors and practices to protect our hearts from harm — and our genetics and family history play a huge role ...

  5. I'm a cardiologist and I want women to stop doing these 6 ...

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    A number in the 5.7-6.4 range is considered prediabetes, according to the American Diabetes Association. A reading of 6.5 or higher is considered diabetes, and anything below 5.7 is considered normal.

  6. When Should You See a Doctor About Heart Palpitations ... - AOL

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    The reason why both cardiologists say it’s important to see a doctor if you are experiencing palpitations regularly or for a long period is because it could be an indication of a cardiovascular ...

  7. How a Surprising Diagnosis from My Cardiologist Led to Open ...

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    No one needed to confirm the surgery’s success for me. I glanced up at the monitors and saw the two halves of my heart beating in a beautiful synchronized rhythm: beep-beep, beep-beep, beep-beep.

  8. This Is the #1 Sign That Someone Has a Healthy Heart ... - AOL

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    Cardiologist holding heart. No one wants to be a statistic, and when it comes to heart health, the statistics are staggering. Heart disease is the leading cause of death in the United States ...

  9. The One Thing Cardiologists Are Begging You to Do to Protect ...

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    Cardiologists are urging you—yes, you—to get up to date on your vaccinations this season, especially for COVID-19. That said, you don't need to panic necessarily (especially if you do get the ...