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[20] [22] Actinidain enhances the human body’s ability to digest food, particularly when working together with pepsin and pancreatin, by hydrolyzing food proteins more efficiently than human digestive enzymes. [23] Further work is being done into the usefulness of kiwifruit as a digestive aid. Actinidain is the major allergen in kiwifruit.
Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...
Kiwis. Kiwi season is long; running from October to May. So you have plenty of time to get your dose of these fuzzy-skinned fruits. “Packed with vitamin C and fiber, kiwis help support immunity ...
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These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better digestion and keep you regular.
Actinidia arguta, the hardy kiwi or kiwiberry [1], is a perennial vine native to Japan, Korea, Northern China, and the Russian Far East. It produces a small kiwifruit without the hair-like fiber covering the outside, unlike most other species of the genus.
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A sliced Zespri Golden kiwi 'Hort16A' is a golden kiwifruit cultivar marketed worldwide, first as Zespri Gold, [2] then as SunGold. [4] This cultivar suffered significant losses in New Zealand from late 2010 to 2013 due to the PSA bacterium. A new cultivar of golden kiwifruit, 'Zesy002', was found to be more disease-resistant and most growers ...