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Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or ...
This no-bite nail polish tastes bitter and helps prevent me from biting my nails. After using it for months, I’ve managed to kick my nail-biting habit.
New research finds that one simple technique could help people break a nail biting habit. Here’s how it works, according to experts.
Denatonium benzoate is an ingredient in certain nail polishes and varnishes designed to discourage nail biting, as the bitter denatonium serves as an aversive. [10] Denatonium also discourages consumption of poisonous alcohols such as methanol and additives such as ethylene glycol.
Clever tips and tricks to quit your nail-biting habit. Clever tips and tricks to quit your nail-biting habit. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...
Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]
Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior ...
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