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  2. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Lunch (588 Calories) 1 serving Turkey Meatball Wrap Lunchbox. P.M. Snack ( 251 Calories) ... Make it 2,000 calories: Add ½ avocado to dinner. Daily Totals: 1,834 calories, 84g fat, 19g saturated ...

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Sandwiches & Wraps 1. Avocado Egg Salad Sandwich ... White Turkey Chili with Avocado. Photo: Liz Andrew/Styling: Erin McDowell ... less than 230 calories a serving and very few dirty dishes make ...

  4. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Cucumber-Chicken Green Goddess Wrap. 1 medium orange. P.M. Snack (176 calories) ... (463 calories) 1 serving California Turkey Burgers & Baked ... (406 calories) 1 serving Avocado Egg ...

  5. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

  6. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    BLT with avocado. The sandwich has a high sodium and fat content, and has been specifically targeted by UK café chains in an effort to reduce salt and fat. [20] Due to this, low-fat mayonnaise is a common substitute along with low salt bread and less fatty bacon. A more visible solution is to use turkey bacon in lieu of normal bacon. [1]

  7. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

  8. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

    www.aol.com/lifestyle/every-subway-sandwich-wrap...

    Photo: Subway. Design: Eat This, Not That!Hungry customers usually go to Subway for the six-inch or footlong subs, but on April 11, the chain introduced four new wraps to the menu. Subway's new ...

  9. Kokoretsi - Wikipedia

    en.wikipedia.org/wiki/Kokoretsi

    Kokoretsi is one of the most consumed fast foods in Turkey, [11] being described as "the signature delight" of the country. [12] Although it is also served in some restaurants, most of the kokoretsi is prepared, cooked and sold in small kiosks year-round, and is usually consumed as a sandwich. Kokoretsi makers are called kokoreççi in Turkish.