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2. YouTube TV again hiking its price — here's what a ... - AOL

   www.aol.com/news/youtube-tv-again-hiking-price...

   YouTube TV has boosted its price repeatedly since launching in 2017, when a subscription ran $35 a month. By 2019, the monthly cost was $50. YouTube last increased the charge in March 2023 to $72.99.

3. Microsleep - Wikipedia

   en.wikipedia.org/wiki/Microsleep

   According to one Centers for Disease Control and Prevention (CDC) study, among 74,571 adult respondents in 12 U.S. states, 35.3% reported <7 hours of sleep during a typical 24-hour period, 48.0% reported snoring, 37.9% reported unintentionally falling asleep during the day at least once in the preceding month, and 4.7% reported nodding off or ...

4. Do you fall asleep with the TV on every night? Here's what ...

   www.aol.com/lifestyle/fall-asleep-tv-every-night...

   Whether it's the nightly news or an old Friends episode they've seen 40 times, many people say they are lulled to sleep by the television. In fact, some can’t imagine falling asleep without it ...

5. YouTube TV - Wikipedia

   en.wikipedia.org/wiki/YouTube_TV

   YouTube TV is an American Internet Protocol television service operated by YouTube, a subsidiary of Google, which in turn is a subsidiary of Alphabet Inc. Announced on February 28, 2017, [2] the virtual multichannel video programming distributor offers a selection of live linear channel feeds and on-demand content from more than 100 television networks (including affiliates of the Big Three ...

6. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Light therapy can improve sleep quality, improve sleep efficiency, and extend sleep duration by helping to establish and consolidate regular sleep-wake cycles. Light therapy is a natural, simple, low-cost treatment that does not lead to residual effects or tolerance. Adverse reactions include headaches, eye fatigue, and even mania. [187]

7. Going to bed at 9 p.m. every night could improve your health ...

   www.aol.com/finance/going-bed-9-p-m-105200520.html

   According to over two million smart-bed customers from Sleep Number, more people are reaping the benefits of an earlier night’s sleep. The average bedtime for younger adults crept down to 10:06 ...

8. Bedtime procrastination - Wikipedia

   en.wikipedia.org/wiki/Bedtime_procrastination

   Turning off electronic devices at least one hour before bed. In a darker environment, humans produce the sleep hormone melatonin. Therefore, people should limit the light they receive before going to sleep. [15] Taking a hot shower or bath to reduce stresses. [15] Writing down thoughts, feelings, and experiences that stood out throughout the ...

9. Sleep - Wikipedia

   en.wikipedia.org/wiki/Sleep

   [87] [88] Children who sleep through the night and have few night waking episodes have higher cognitive attainments and easier temperaments than other children. [88] [89] [90] Sleep also influences language development. To test this, researchers taught infants a faux language and observed their recollection of the rules for that language. [91]