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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.

  3. Clomipramine - Wikipedia

    en.wikipedia.org/wiki/Clomipramine

    Clomipramine, sold under the brand name Anafranil among others, is a tricyclic antidepressant (TCA). [7] It is used in the treatment of various conditions, most notably obsessive–compulsive disorder but also many other disorders, including hyperacusis, panic disorder, major depressive disorder, trichotillomania, [8] body dysmorphic disorder [9] [10] [11] and chronic pain. [7]

  4. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.

  5. Levothyroxine - Wikipedia

    en.wikipedia.org/wiki/Levothyroxine

    As such, thyroid replacement therapy is usually taken 30 minutes prior to eating in the morning. [14] For patients with trouble taking levothyroxine in the morning, bedtime dosing is effective, as well. [14] A study in 2015 showed greater efficacy of levothyroxine when taken at bedtime. [22]

  6. Hyperthyroidism - Wikipedia

    en.wikipedia.org/wiki/Hyperthyroidism

    Hyperthyroidism is the condition that occurs due to excessive production of thyroid hormones by the thyroid gland. [3] Thyrotoxicosis is the condition that occurs due to excessive thyroid hormone of any cause and therefore includes hyperthyroidism. [3]

  7. Chronotherapy (sleep phase) - Wikipedia

    en.wikipedia.org/wiki/Chronotherapy_(sleep_phase)

    Here is an example of how chronotherapy could work over a week's course of treatment, with the patient going to sleep 3 hours later every day until the desired sleep and wake time is reached. [1] Day 1: sleep 3:00 am to 11:00 am; Day 2: sleep 6:00 am to 2:00 pm; Day 3: sleep 9:00 am to 5:00 pm; Day 4: sleep 12:00 pm to 8:00 pm; Day 5: sleep 3: ...

  8. The dangers of LED face masks you should know about - AOL

    www.aol.com/lifestyle/dangers-led-face-masks...

    However, the dangers surrounding the masks and others of its kind have been a point of concern for many dermatologists, long before Neutrogena's recall on July 5th.

  9. Thyroid hormones - Wikipedia

    en.wikipedia.org/wiki/Thyroid_hormones

    Thyroid hormones (T 4 and T 3) are produced by the follicular cells of the thyroid gland and are regulated by TSH made by the thyrotropes of the anterior pituitary gland. The effects of T 4 in vivo are mediated via T 3 (T 4 is converted to T 3 in target tissues). T 3 is three to five times more active than T 4.