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2. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   The list of foods you can eat on keto is limited and following the diet requires meticulously tracking every bite to keep to a 5% carb/10% protein/75% fat ratio for weight loss or maintenance ...

3. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

   www.aol.com/keto-diet-grocery-list-shopping...

   Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

4. 150 Foods You Can Eat On the Keto Diet - AOL

   www.aol.com/150-foods-eat-keto-diet-164753856.html

   11. Cheddar cheese. The ideal addition to a Chef's salad with egg, ham, chicken, lettuce, onion and dressing. 12. Brie cheese. Protein-rich and rich-tasting, too.

5. Dave Asprey - Wikipedia

   en.wikipedia.org/wiki/Dave_Asprey

   In 2014, Asprey authored The Bulletproof Diet, published by Rodale Books, and in 2015 opened a cafe in Santa Monica selling Bulletproof Coffee and high-fat foods. [26] [24] [27] In July 2015, Asprey raised $9 million from Trinity Ventures to expand the company. [28]

6. The Ultimate Keto-Friendly Grocery Shopping List - AOL

   www.aol.com/ultimate-keto-friendly-grocery...

   Sprinkle these into naturally sweet desserts to keep your sweet tooth satisfied while on the keto diet. Beverages. Black coffee and tea contain absolutely no sugar or carbohydrates and make for ...

7. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...

8. The Bulletproof Diet Is A More Restrictive Form Of The Keto Diet

   www.aol.com/lifestyle/bulletproof-diet-more...

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9. Bulletproof diet - Wikipedia

   en.wikipedia.org/?title=Bulletproof_diet&redirect=no

   This page was last edited on 28 November 2018, at 01:27 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.