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2. Template : Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Palm oil: 52% 38% 10% 0.2% 9.1% 230 °C (446 °F) Frying, [6] cooking, flavoring, vegetable oil, shortening Peanut oil: 18% 49% 33% 0 31% 231 °C (448 °F) Frying, cooking, salad oils, margarine, deep frying Pumpkin seed oil: 8% 36% 57% 0% 64% 121 °C (250 °F) Salad oils Rice bran oil: 20% 47% 33% 1.6% 33% 213 °C (415 °F) [7]

3. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: 178 °C [7] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [10] 428–446 °F Flaxseed oil ...

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5. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Many industrial uses. Possible substitute for castor oil as it requires much less moisture than castor beans. [188] Brucea javanica oil, extracted from the seeds of the Brucea javanica. The oil has been shown to be effective in treating certain cancers. [189] [190] Burdock oil (Bur oil) extracted from the root of the burdock. Used as an herbal ...

6. The Best Oils For Baking - AOL

   www.aol.com/lifestyle/food-best-oils-baking.html

   Vegetable oil, canola oil and corn oil are among the most common and affordable oils available at the supermarket, but are they. Skip to main content. Subscriptions; Animals. Business ...

7. Template:Comparison of cooking fats - Wikipedia

   en.wikipedia.org/wiki/Template:Comparison_of...

   English. Read; Edit; View history; Tools. Tools. move to sidebar hide. Actions Read; ... Sunflower oil [15] 100 10 20 66 225 °C (437 °F) [2] Sunflower oil (high ...

8. What’s the Best Substitute for Sesame Oil? We Have 8 ... - AOL

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9. Template:Vegetable oils comparison - Wikipedia

   en.wikipedia.org/wiki/Template:Vegetable_oils...

   Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated