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2. Which of These 7 Protein Powders Is Right for Me? - AOL

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   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

3. The 6 Best Protein Powders, According to Dietitians and Testers

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   Nutrition info per 1 scoop (33g) serving: 120 calories, 0.5 g total fat, 5 mg cholesterol, 130 mg sodium, 6 g carbohydrates, 2 g fiber, 0 g sugar (0 g added sugars), 24 g protein. Best Vanilla ...

4. I'm a Dietitian & This Protein-Packed Snack Is Always With Me ...

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   One grape-flavored sandwich contains 210 calories, 2 grams of fiber and 6 grams of protein. Protein is important for muscle growth and recovery, which is crucial for when I’m spending a day on ...

5. The Best Time to Take Protein Powder for Maximum Benefits ...

   www.aol.com/best-time-protein-powder-maximum...

   This applies to all protein sources, not just protein powder. “Your body has no idea if the amino acids it is getting are coming from protein powder, milk or eggs,” says Goodson.

6. 9 Best Walmart Fitness Items That Are Worth Every Penny - AOL

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   Schwinn UXO Multisport Adult Helmet. Price: $10.00 Dotsie Bausch, vegan Olympic medalist and founder of Switch4Good, said it’s all about safety gear — especially when you’re in motion. “If ...

7. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

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9. 6 Surprising Items Worth Buying at Walmart - AOL

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   Walmart is a store that sells just about everything. From groceries and household items to books and baby clothes, there's not a whole lot you can't get at the retail giant. I'm a Financial ...